Take a moment to think about what is the hardest aspect to change about diet and

Take a moment to think about what is the hardest aspect to change about diet and how to identify nutrition myths. For the end-of-course activity, think back to the hard aspects you identified and discussed in your assessment. Complete the following 3 questions and indicate the number.
Answer the following questions in the textbox or uploaded word document/pdf.
Provide URL or Link to article found on this topic​
How do you know this is a reliable source?​
How will you use this to help set a personal goal this semester?
You can use this website to determine whether the source is reliable
https://quackwatch.org/consumer-education/nonrecorg/